Free: Nervous System Regulation Screening Tool

🌿 Nervous System Regulation Screening Tool (Free Download)

Do you ever wonder if stress, anxiety, or lingering symptoms could be linked to a dysregulated nervous system?
This Nervous System Regulation Screening Tool is a quick, self-guided resource designed to help you gain clarity and awareness.

Inside, you’ll find:
✅ A simple questionnaire to assess signs of nervous system dysregulation
✅ A detailed symptom checklist for physical, emotional, and behavioral patterns
✅ Easy scoring to understand where you may be on the regulation spectrum
✅ Reflective insights to guide your next steps toward healing and balance

This tool isn’t a medical diagnosis — it’s a self-awareness guide to help you identify patterns, recognize survival states (fight, flight, freeze, fawn), and take the first step toward restoring calm and resilience.

✨ Begin your journey to balance today. Download your free copy and discover what your nervous system is telling you.